/* ============================================================
   TAKEOFF TRAINING — COMPONENTS
   Shared editorial layout for all directions ("same bones").
   Uses overridable tokens: --bg --fg --accent --rule --display.
   Directions retheme via dir-*.css.
   ============================================================ */

/* ---------- HERO ---------- */
.hero {
  position: relative;
  display: grid;
  grid-template-columns: 1.15fr 0.85fr;
  min-height: calc(100vh - 104px);
  border-bottom: 1px solid var(--rule);
  overflow: hidden;
}
.hero-inner {
  padding: 70px 56px;
  display: flex;
  flex-direction: column;
  justify-content: center;
  border-right: 1px solid var(--rule);
  position: relative;
  z-index: 2;
}
.hero-tag {
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--gray-500);
  margin-bottom: 26px;
  display: flex;
  align-items: center;
  gap: 12px;
}
.hero-tag .tick { width: 26px; height: 2px; background: var(--accent); display: block; }
.hero-title {
  font-family: var(--display);
  font-size: clamp(64px, 8.5vw, 132px);
  line-height: 0.88;
  letter-spacing: 0.01em;
  margin-bottom: 30px;
  display: flex;
  flex-direction: column;
}
.hero-title em { font-style: normal; }
.hero-desc {
  font-size: 17px;
  color: var(--gray-700);
  max-width: 440px;
  line-height: 1.7;
  margin-bottom: 40px;
}
.hero-actions { display: flex; gap: 14px; flex-wrap: wrap; align-items: center; }

.hero-readout {
  padding: 0;
  display: flex;
  flex-direction: column;
  justify-content: flex-end;
  position: relative;
  z-index: 2;
}
.readout-head {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 18px 26px;
  font-family: var(--font-mono);
  font-size: 10px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--gray-500);
  border-bottom: 1px solid var(--rule);
}
.readout-head .blink { color: var(--accent); animation: blink 1.6s steps(1) infinite; }
@keyframes blink { 50% { opacity: 0.25; } }
.hero-stat-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  flex: 1;
}
.hero-stat {
  padding: 30px 26px;
  border-right: 1px solid var(--rule);
  border-bottom: 1px solid var(--rule);
  display: flex;
  flex-direction: column;
  justify-content: center;
}
.hero-stat:nth-child(2n) { border-right: none; }
.hero-stat:nth-child(n+3) { border-bottom: none; }
.hero-stat-num {
  font-family: var(--display);
  font-size: 52px;
  line-height: 0.95;
  margin-bottom: 6px;
}
.hero-stat-label {
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.06em;
  color: var(--gray-500);
}

/* ---------- SERVICES GRID ---------- */
.services-grid { display: grid; grid-template-columns: repeat(3, 1fr); }
.service-card {
  padding: 46px 38px 38px;
  border-right: 1px solid var(--rule);
  cursor: pointer;
  position: relative;
  transition: background .25s, color .25s;
  display: flex;
  flex-direction: column;
  min-height: 380px;
}
.service-card:last-child { border-right: none; }
.service-card:hover { background: var(--fg); color: var(--bg); }
.service-card:hover .service-desc,
.service-card:hover .service-num,
.service-card:hover .service-price { color: inherit; opacity: 0.9; }
.service-num {
  font-family: var(--font-mono);
  font-size: 12px;
  letter-spacing: 0.12em;
  color: var(--gray-500);
  margin-bottom: 26px;
}
.service-bars {
  display: flex;
  align-items: flex-end;
  gap: 7px;
  width: 66px; height: 50px;
  margin-bottom: 24px;
  flex-shrink: 0;
}
.service-bars span {
  flex: 1;
  background: currentColor;
  opacity: 0.22;
  transition: opacity .3s, transform .35s;
  transform-origin: bottom;
}
.service-bars span.hot { background: var(--accent); opacity: 1; }
.service-card:hover .service-bars span { opacity: 0.4; animation: barRise .9s ease both; }
.service-card:hover .service-bars span.hot { opacity: 1; }
.service-card:hover .service-bars span:nth-child(1) { animation-delay: 0s; }
.service-card:hover .service-bars span:nth-child(2) { animation-delay: .07s; }
.service-card:hover .service-bars span:nth-child(3) { animation-delay: .14s; }
.service-card:hover .service-bars span:nth-child(4) { animation-delay: .21s; }
@keyframes barRise { from { transform: scaleY(0.35); } to { transform: scaleY(1); } }
.service-name {
  font-family: var(--display);
  font-size: 30px;
  letter-spacing: 0.03em;
  line-height: 1.02;
  margin-bottom: 14px;
}
.service-desc {
  font-size: 14px;
  color: var(--gray-700);
  line-height: 1.65;
  margin-bottom: 24px;
}
.service-foot {
  margin-top: auto;
  display: flex;
  align-items: center;
  justify-content: space-between;
}
.service-price { font-family: var(--font-mono); font-size: 13px; font-weight: 500; }
.service-arrow { font-size: 20px; color: var(--accent); transition: transform .25s; }
.service-card:hover .service-arrow { transform: translate(4px, -4px); }

/* ---------- STATEMENT STRIP ---------- */
.statement-strip {
  background: #000;
  color: #fff;
  padding: 84px 56px;
  display: flex;
  align-items: flex-end;
  justify-content: space-between;
  gap: 40px;
  flex-wrap: wrap;
}
.statement-strip h2 {
  font-family: var(--display);
  font-size: clamp(44px, 7vw, 104px);
  line-height: 0.9;
  letter-spacing: 0.02em;
  max-width: 760px;
}
.statement-strip em { font-style: normal; color: var(--accent); }

/* ---------- NEWSLETTER ---------- */
.newsletter {
  display: grid;
  grid-template-columns: 1fr 1fr;
}
.newsletter-left {
  padding: 60px 56px;
  border-right: 1px solid var(--rule);
}
.newsletter-title {
  font-family: var(--display);
  font-size: clamp(34px, 4vw, 50px);
  letter-spacing: 0.03em;
  line-height: 0.98;
  margin-bottom: 18px;
}
.newsletter-sub { font-size: 14px; color: var(--gray-500); line-height: 1.7; max-width: 380px; }
.newsletter-right { padding: 60px 56px; display: flex; flex-direction: column; justify-content: center; }

/* ---------- PRICING ---------- */
.pricing-grid { display: grid; grid-template-columns: repeat(3, 1fr); }
.pricing-card {
  padding: 48px 38px;
  border-right: 1px solid var(--rule);
  display: flex;
  flex-direction: column;
}
.pricing-card:last-child { border-right: none; }
.pricing-card.featured { background: #000; color: #fff; }
.pricing-badge {
  font-family: var(--font-mono);
  font-size: 10px;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  border: 1px solid var(--accent);
  color: var(--accent);
  padding: 5px 11px;
  display: inline-block;
  width: fit-content;
  margin-bottom: 26px;
}
.pricing-name {
  font-family: var(--display);
  font-size: 34px;
  letter-spacing: 0.03em;
  line-height: 1;
  margin-bottom: 12px;
}
.pricing-tagline { font-size: 14px; color: var(--gray-500); margin-bottom: 28px; line-height: 1.55; min-height: 44px; }
.pricing-card.featured .pricing-tagline { color: var(--gray-300); }
.pricing-price { font-family: var(--display); font-size: 58px; line-height: 1; margin-bottom: 4px; }
.pricing-currency { font-family: var(--font-mono); font-size: 15px; letter-spacing: 0.06em; color: var(--gray-500); }
.pricing-period { font-family: var(--font-mono); font-size: 12px; color: var(--gray-500); margin-bottom: 34px; }
.pricing-card.featured .pricing-period { color: var(--gray-300); }
.pricing-features { list-style: none; margin-bottom: 36px; flex: 1; }
.pricing-features li {
  font-size: 14px;
  padding: 11px 0;
  border-bottom: 1px solid var(--gray-200);
  display: flex;
  gap: 10px;
  line-height: 1.4;
}
.pricing-features li::before { content: '—'; color: var(--accent); flex-shrink: 0; }
.pricing-card.featured .pricing-features li { border-bottom-color: rgba(255,255,255,0.14); color: var(--gray-300); }
.pricing-cta {
  font-family: var(--font-mono);
  font-size: 12px;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  padding: 15px 26px;
  border: 1px solid var(--fg);
  background: transparent;
  color: var(--fg);
  cursor: pointer;
  text-align: center;
  text-decoration: none;
  transition: all .2s;
}
.pricing-cta:hover { background: var(--accent); border-color: var(--accent); color: #fff; }
.pricing-card.featured .pricing-cta { border-color: #fff; color: #fff; }
.pricing-card.featured .pricing-cta:hover { background: var(--accent); border-color: var(--accent); }

/* ---------- CTA BAND ---------- */
.cta-band { padding: 90px 56px; text-align: center; display: flex; justify-content: center; }
.cta-band-inner { max-width: 620px; }
.cta-band .section-label { display: block; margin-bottom: 18px; }
.cta-band-title {
  font-family: var(--display);
  font-size: clamp(40px, 6vw, 76px);
  letter-spacing: 0.03em;
  line-height: 0.92;
  margin-bottom: 22px;
}
.cta-band-sub { color: var(--gray-700); font-size: 16px; line-height: 1.7; margin-bottom: 36px; max-width: 480px; margin-left: auto; margin-right: auto; }

/* ---------- EDU HERO (Olympic Lifts) ---------- */
.edu-hero {
  position: relative;
  display: grid;
  grid-template-columns: 1.25fr 0.75fr;
  border-bottom: 1px solid var(--rule);
  overflow: hidden;
}
.edu-hero-copy {
  padding: 84px 56px;
  position: relative;
  z-index: 2;
  border-right: 1px solid var(--rule);
  align-self: center;
}
.edu-hero-media {
  position: relative;
  z-index: 2;
  overflow: hidden;
  background: #0a0a0a;
  min-height: 480px;
  display: flex;
}
.edu-graphic { position: relative; flex: 1; display: flex; align-items: center; justify-content: center; overflow: hidden; }
.edu-graphic-ghost {
  position: absolute; left: 50%; top: 48%; transform: translate(-50%, -50%);
  font-family: var(--display); font-size: 30vh; line-height: 0.8;
  color: rgba(255,255,255,0.04); letter-spacing: 0.04em; pointer-events: none; white-space: nowrap;
}
.edu-graphic-svg { position: relative; width: 86%; max-width: 420px; height: auto; overflow: visible; }
.edu-chev { opacity: 0.3; animation: chevRise 2.8s ease-in-out infinite; }
@keyframes chevRise { 0%, 72%, 100% { opacity: 0.3; } 32% { opacity: 1; } }
.edu-arc-ball { animation: ballFloat 4.5s ease-in-out infinite; transform-box: fill-box; transform-origin: center; }
.edu-graphic-tag {
  position: absolute; font-family: var(--font-mono); font-size: 11px;
  letter-spacing: 0.12em; text-transform: uppercase;
}
.edu-graphic-tag--floor { left: 13%; bottom: 9%; color: rgba(255,255,255,0.4); }
.edu-graphic-tag--apex { right: 9%; top: 11%; color: var(--accent); }
.edu-media-tick { width: 22px; height: 2px; background: var(--accent); flex-shrink: 0; }
.edu-graphic-cap {
  position: absolute;
  left: 0; right: 0; bottom: 0;
  padding: 18px 22px;
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.04em;
  line-height: 1.5;
  color: #fff;
  background: linear-gradient(to top, rgba(0,0,0,0.82), rgba(0,0,0,0));
  display: flex;
  align-items: center;
  gap: 10px;
}
.edu-title {
  font-family: var(--display);
  font-size: clamp(56px, 8vw, 120px);
  line-height: 0.9;
  letter-spacing: 0.01em;
  margin: 22px 0 28px;
  position: relative;
  z-index: 2;
}
.edu-title em { font-style: normal; }
.edu-intro { font-size: 18px; color: var(--gray-700); line-height: 1.75; max-width: 620px; position: relative; z-index: 2; }

/* ---------- BENEFITS ---------- */
.benefits-section { display: grid; grid-template-columns: 1fr 1fr; }
.benefits-left { padding: 56px; border-right: 1px solid var(--rule); }
.benefits-lead { font-size: 17px; color: var(--gray-700); line-height: 1.7; margin-bottom: 26px; }
.benefits-lead strong { color: var(--fg); }
.benefits-body { font-size: 16px; color: var(--gray-700); line-height: 1.7; margin-bottom: 34px; }
.benefits-body em { font-style: normal; color: var(--accent); font-weight: 600; }
.vert-meter { display: flex; flex-direction: column; gap: 14px; }
.vert-row { display: flex; align-items: center; gap: 14px; }
.vert-label { font-family: var(--font-mono); font-size: 11px; color: var(--gray-500); width: 150px; flex-shrink: 0; text-transform: uppercase; letter-spacing: 0.04em; }
.vert-bar { flex: 1; height: 12px; background: var(--gray-200); position: relative; }
.vert-bar span { position: absolute; left: 0; top: 0; bottom: 0; background: var(--fg); }
.vert-bar span.hot { background: var(--accent); }
.vert-val { font-family: var(--display); font-size: 26px; width: 46px; text-align: right; }
.benefits-right { padding: 56px; }
.benefit-item { display: flex; gap: 22px; align-items: flex-start; padding: 22px 0; border-bottom: 1px solid var(--gray-200); }
.benefit-item:first-child { border-top: 1px solid var(--gray-200); }
.benefit-num { font-family: var(--display); font-size: 38px; color: var(--accent); line-height: 1; flex-shrink: 0; width: 46px; }
.benefit-text h4 { font-weight: 600; font-size: 16px; margin-bottom: 6px; }
.benefit-text p { font-size: 14px; color: var(--gray-700); line-height: 1.6; }

/* ---------- PHASES ---------- */
.phases-grid { display: grid; grid-template-columns: repeat(3, 1fr); }
.phase-card { padding: 48px 38px; border-right: 1px solid var(--rule); }
.phase-card:last-child { border-right: none; }
.phase-num { font-family: var(--display); font-size: 84px; color: var(--gray-200); line-height: 1; margin-bottom: 8px; }
.phase-title { font-family: var(--display); font-size: 26px; letter-spacing: 0.03em; margin-bottom: 14px; }
.phase-desc { font-size: 14px; color: var(--gray-700); line-height: 1.65; margin-bottom: 20px; }
.phase-cues { list-style: none; font-size: 13px; color: var(--gray-500); }
.phase-cues li { padding: 7px 0; border-top: 1px solid var(--gray-200); display: flex; gap: 9px; }
.phase-cues li::before { content: '→'; color: var(--accent); }

/* ---------- ABOUT HERO ---------- */
.about-hero { display: grid; grid-template-columns: 1fr 1fr; border-bottom: 1px solid var(--rule); }
.about-hero-left { padding: 70px 56px; border-right: 1px solid var(--rule); position: relative; overflow: hidden; }
.about-ghost-deco { position: absolute; inset: 0; pointer-events: none; overflow: hidden; z-index: 0; }
.about-ghost {
  position: absolute; right: -2vw; bottom: -3vh;
  font-family: var(--display); font-size: 23vw; line-height: 0.8;
  letter-spacing: 0.02em; color: rgba(10,10,10,0.04); white-space: nowrap;
}
.about-hero-left .hero-tag,
.about-hero-left .about-title,
.about-hero-left .about-body,
.about-hero-left .about-sign { position: relative; z-index: 1; }
.about-sign { display: flex; align-items: center; gap: 16px; margin-top: 38px; padding-top: 28px; border-top: 1px solid var(--rule); }
.about-sign-mark {
  font-family: var(--display); font-size: 28px; letter-spacing: 0.04em;
  width: 54px; height: 54px; flex-shrink: 0;
  display: flex; align-items: center; justify-content: center;
  color: #fff; background: var(--accent);
}
.about-sign-meta { font-family: var(--font-mono); font-size: 12px; letter-spacing: 0.05em; line-height: 1.55; color: var(--gray-700); }
.about-sign-meta em { font-style: normal; color: var(--gray-500); }
.about-title {
  font-family: var(--display);
  font-size: clamp(52px, 6.5vw, 92px);
  line-height: 0.9;
  letter-spacing: 0.01em;
  margin: 18px 0 34px;
}
.about-title em { font-style: normal; }
.about-body { font-size: 17px; line-height: 1.75; color: var(--gray-700); max-width: 480px; }
.about-body p { margin-bottom: 18px; }
.about-hero-right { padding: 60px 56px; background: var(--paper); display: flex; flex-direction: column; justify-content: flex-end; }
.coach-header { margin-bottom: 26px; }
.coach-eyebrow { font-family: var(--font-mono); font-size: 11px; letter-spacing: 0.14em; text-transform: uppercase; color: var(--gray-500); display: block; margin-bottom: 6px; }
.coach-name { font-family: var(--display); font-size: clamp(40px, 5vw, 60px); letter-spacing: 0.02em; line-height: 1; }
/* coach reel — original scroll layout, softened edges + scroll transition */
.coach-reel { margin-bottom: 14px; }
.coach-reel-track {
  display: flex; gap: 14px;
  overflow-x: auto; scroll-snap-type: x mandatory; scroll-behavior: smooth;
  -webkit-overflow-scrolling: touch; scrollbar-width: none;
  padding: 6px 3px 12px;
}
.coach-reel-track::-webkit-scrollbar { display: none; }
.coach-reel-slide {
  scroll-snap-align: start; flex-shrink: 0; width: 78%;
  position: relative; border-radius: 8px; overflow: hidden;
  opacity: .5; transform: scale(.955);
  transition: opacity .55s cubic-bezier(.4,0,.2,1), transform .55s cubic-bezier(.4,0,.2,1);
  box-shadow: 0 8px 26px rgba(20,20,18,.14);
}
.coach-reel-slide.is-near { opacity: 1; transform: scale(1); }
.coach-reel-slide img, .coach-reel-slide video { width: 100%; height: 340px; object-fit: cover; display: block; }
/* full-body action shot — drop the crop so the whole figure sits in frame */
.coach-reel-slide img.fit-body { object-position: 50% 86%; }
/* soft inner frame to take the hard edge off the photo */
.coach-reel-slide::after {
  content: ""; position: absolute; inset: 0; border-radius: 8px; pointer-events: none;
  box-shadow: inset 0 0 0 1px rgba(255,255,255,.16), inset 0 0 48px rgba(0,0,0,.22);
}
.clip-tag {
  position: absolute; left: 13px; bottom: 13px; z-index: 2;
  font-family: var(--font-mono); font-size: 10px; letter-spacing: .14em; text-transform: uppercase;
  color: #fff; display: inline-flex; align-items: center; gap: 7px;
  text-shadow: 0 1px 3px rgba(0,0,0,.6);
}
.clip-tag .live-dot { width: 6px; height: 6px; border-radius: 50%; background: var(--accent); animation: reelBlink 1.5s steps(1) infinite; }
@keyframes reelBlink { 50% { opacity: .2; } }
.credentials-list { list-style: none; margin-top: 18px; }
.credentials-list li { padding: 18px 0; border-top: 1px solid var(--rule); font-size: 14px; display: flex; justify-content: space-between; gap: 24px; }
.credentials-list li:last-child { border-bottom: 1px solid var(--rule); }
.cred-label { font-weight: 600; font-size: 13px; flex-shrink: 0; min-width: 96px; }
.cred-values { display: flex; flex-direction: column; gap: 6px; text-align: right; }
.cred-value { color: var(--gray-500); font-family: var(--font-mono); font-size: 12px; line-height: 1.5; }

/* ---------- VALUES ---------- */
.values-grid { display: grid; grid-template-columns: repeat(2, 1fr); }
.value-item { padding: 46px 56px; border-right: 1px solid var(--rule); border-bottom: 1px solid var(--rule); transition: background .25s; }
.value-item:hover { background: var(--paper); }
.value-item:nth-child(2n) { border-right: none; }
.value-item:nth-child(n+3) { border-bottom: none; }
.value-num { font-family: var(--font-mono); font-size: 12px; color: var(--accent); letter-spacing: 0.1em; margin-bottom: 18px; }
.value-title { font-family: var(--display); font-size: 30px; letter-spacing: 0.03em; margin-bottom: 14px; }
.value-desc { font-size: 14px; color: var(--gray-700); line-height: 1.65; max-width: 380px; }

/* ---------- CONTACT ---------- */
.contact-layout { display: grid; grid-template-columns: 1fr 1fr; min-height: calc(100vh - 104px); }
.contact-left { padding: 70px 56px; border-right: 1px solid var(--rule); display: flex; flex-direction: column; justify-content: space-between; gap: 48px; }
.contact-title { font-family: var(--display); font-size: clamp(48px, 6vw, 84px); line-height: 0.92; letter-spacing: 0.01em; margin: 18px 0 26px; }
.contact-title em { font-style: normal; }
.contact-desc { font-size: 16px; color: var(--gray-700); line-height: 1.7; max-width: 380px; }
.contact-info { list-style: none; }
.contact-info li { padding: 16px 0; border-top: 1px solid var(--rule); font-size: 14px; display: flex; gap: 16px; align-items: center; }
.contact-info li:last-child { border-bottom: 1px solid var(--rule); }
.contact-info-label { font-family: var(--font-mono); font-size: 11px; letter-spacing: 0.1em; text-transform: uppercase; color: var(--gray-500); width: 80px; flex-shrink: 0; }
.contact-right { padding: 70px 56px; }

/* ---------- RESPONSIVE ---------- */
@media (max-width: 980px) {
  .hero { grid-template-columns: 1fr; }
  .hero-inner { border-right: none; padding: 48px 22px; }
  .hero-readout { border-top: 1px solid var(--rule); }
  .services-grid, .pricing-grid, .phases-grid { grid-template-columns: 1fr; }
  .service-card, .pricing-card, .phase-card { border-right: none; border-bottom: 1px solid var(--rule); min-height: 0; }
  .newsletter, .benefits-section, .about-hero, .contact-layout, .values-grid, .edu-hero { grid-template-columns: 1fr; }
  .newsletter-left, .benefits-left, .about-hero-left, .contact-left, .value-item, .edu-hero-copy { border-right: none; border-bottom: 1px solid var(--rule); }
  .edu-hero-copy { padding: 48px 22px; }
  .edu-hero-media { min-height: 360px; }
  .value-item:nth-child(n+3) { border-bottom: 1px solid var(--rule); }
  .hero-inner, .newsletter-left, .newsletter-right, .benefits-left, .benefits-right,
  .about-hero-left, .about-hero-right, .contact-left, .contact-right, .edu-hero,
  .cta-band, .statement-strip, .value-item, .service-card, .pricing-card, .phase-card { padding-left: 22px; padding-right: 22px; }
  .coach-reel-slide { width: 86%; }
}